top of page


Helplines
Crisis Helplines
​
Samaritans (24 hours)
UK - 1116 123
https://www.samaritans.org
​
Shout (24 hour Textline)
UK - Text 'SHOUT' to 85258
https://giveusashout.org
Drug & Alcohol
Frank (24 hours)
UK - 0300 1236600
Eating Disorders
​​
Beat (Mon - Fri 9am - 12am, Sat - Sun 4pm - 12am):
England - 0808 801 0677
Scotland - 0808 801 0432
Wales - 0808 801 0433
Northern Ireland - 0808 801 0434
Age specific
​
YoungMinds (24 hour Textline)
Text YM to 85258
https://www.youngminds.org.uk​
Age UK (Mon - Sun 8am - 7pm)
UK - 0800 678 1602
https://www.ageuk.org.uk​
Childline (24 hours)
UK - 0800 1111
https://www.childline.org.uk
bottom of page